22 Mountain Biking Tips for Beginners: Shred the Trails with Confidence

Mountain biking is a good way to increase your fitness level and enjoy the great outdoors. But learning any new sport can be overwhelming and mountain biking is no exception. The most important thing for new mountain bikers to understand is that becoming a skilled rider is a learning process that can take years to […]

Reflection on my first year of mountain biking as an over 50 rider

over 50 female mountain biker

It’s hard to believe a year has passed since I was persuaded that the idea of learning to mountain bike at well over 50 years old was not insane. I knew people my age rode, but I assumed they started much younger and stuck with it. I couldn’t imagine that people took it up as […]

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