Safety and Style: How to Wear Long Hair with a Bike Helmet

Woman with blonde braided ponytail looking out over the miounntains while holding a blue helmet.

Cycling enthusiasts with long hair, you’re not alone in your struggle to comfortably and stylishly wear a bike helmet. Long hair can pose unique challenges when it comes to helmet fit and comfort, but fear not. This guide will provide practical tips on how to style long hair to wear with a bike helmet while […]

Wire Bead vs Folding Bead Bike Tires: A Buyer’s Guide

When it comes to selecting the right bicycle tires, one attribute that requires attention is the type of bead. Wire bead and folding bead tires are two common options, each with its unique characteristics and benefits. In this guide, we’ll delve into the world of bicycle tires, examining the differences between bead types, and helping […]

Bike Helmet vs. Skate Helmet: Differences and Why it Matters

Helmets play a vital role in ensuring safety during cycling and skating. Using the right helmet for a sport offers maximum safety and reduces the possibility of catastrophic injuries including skull fracture and traumatic brain injury. Unfortunately, a lot of people downplay how important it is to wear the proper helmet. They erroneously believe that […]

22 Mountain Biking Tips for Beginners: Shred the Trails with Confidence

Mountain biking is a good way to increase your fitness level and enjoy the great outdoors. But learning any new sport can be overwhelming and mountain biking is no exception. The most important thing for new mountain bikers to understand is that becoming a skilled rider is a learning process that can take years to […]

Reflection on my first year of mountain biking as an over 50 rider

over 50 female mountain biker

It’s hard to believe a year has passed since I was persuaded that the idea of learning to mountain bike at well over 50 years old was not insane. I knew people my age rode, but I assumed they started much younger and stuck with it. I couldn’t imagine that people took it up as […]

An introduction to female mountain biking for 40+ women

Female Mountain Biking over 40

There are certain sports and activities that in my mind you don’t take up after a certain age. Some of them include snowboarding, skiing (water or snow), skateboarding, and mountain biking. The risk of injury seems high and aging joints don’t seem like they would be compatible with these activities. Sure, if you grew up […]

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